Running Coach

For the experienced runner who wants to improve or the beginner who wants to get started


S&C Coach

Strength training for runners and other sports

Improve your athletic performance

Training Plans

Manage your training with bespoke training plans

The process that leads to your goals


Gait Analysis

Improve running form and technique to prevent injuries and improve running efficiency

Gym Equipments

Personal Trainer

Personal fitness coach for any level of fitness

Guided training to improve health & fitness


Sports Massage

Help to manage aches, pains, strains and injuries

Pre & post event massage

strive for improvement not perfection

Liskeard - Plymouth - SE Cornwall

 07811 377085  

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