running

For the experienced runner who wants to improve or the beginner who wants to get started

Running Coach

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Strength training for runners and other sports

Improve your athletic performance

S&C Coach

Manage your training with bespoke training plans

The process that leads to your goals

Training Plans

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Improve running form and technique to prevent injuries and improve running efficiency

Gait Analysis

Gym Equipments

Personal fitness coach for any level of fitness

Guided training to improve health & fitness

Personal Trainer

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Help to manage aches, pains, strains and injuries

Pre & post event massage

Sports Massage

strive for improvement not perfection

Liskeard - Plymouth - SE Cornwall

 07811 377085  

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