For the experienced runner who wants to improve or the beginner who wants to get started

Running Coach


Strength training for runners and other sports

Improve your athletic performance

S&C Coach

Manage your training with bespoke training plans

The process that leads to your goals

Training Plans


Improve running form and technique to prevent injuries and improve running efficiency

Gait Analysis

Gym Equipments

Personal fitness coach for any level of fitness

Guided training to improve health & fitness

Personal Trainer


Help to manage aches, pains, strains and injuries

Pre & post event massage

Sports Massage

strive for improvement not perfection

Liskeard - Plymouth - SE Cornwall

 07811 377085  

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