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It's not

about me

it's about you

Qualifications

  • FdSc Strength Conditioning & Sports Coaching (Distinction)

  • England Athletics Event Group (Endurance) Coach

  • Coach in Running Fitness

  • Strength & Conditioning Coach

  • Level 3 Personal Trainer

  • Level 3 Diploma in Exercise Referral

  • Level 2 Gym Instructor

  • Level 3 Sports Massage Therapist

CPD

  • Sports Taping / Kinesiology Taping

  • Running Repairs Course

  • Boxercise Instructor

  • YMCA Padwork for PT's

  • YMCA Suspension Trainer

  • YMCA High Intensity Interval Training

  • Parkinsons Awareness Training

Achievements

  • Cornish Marathon

  • London Marathon, Ride London 100, Serpentine Swim (London Classics) 

  • Paris & Berlin marathons

  • Snowdonia Trail marathon

  • Big Welsh Swim - Plymouth Breakwater Swim

  • Wiggle Mendips 100

  • John O'Groats to Lands End bike ride

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Liskeard - Plymouth - SE Cornwall

 07811 377085  

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