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Run Coaching
S&C Coaching
Sports Massage
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1.
Running injury sports massage and injury rehab.
Treat aches, pains and muscle soreness
3.
Maintenance sports massage to keep you lose and ready to train
5.
Improve flexibility and joint range of movement.
2.
Pre-event and post-event sports massage
4.
Kinesiology taping for those little injuries and strains, allows you to continue to run and train.
6.
Relaxation and stress relief