USEFUL LINKS AND OTHER RESOURCES
Your local running club based is Liskeard. Offers run groups from beginners to regular runners of all abilities.
Your destination for objective and evidence based advice across a wide range of sports science topics including endurance sports and sports nutrition
Cornwall Physio provide specialist Physiotherapy for Sports injuries and running performance. Lead Physiotherapist, Lou Nicholettos, was one of the first Physio’s in the UK to gain qualifications in running biomechanics, gait analysis and running technique coaching,
Science for Sport is an online learning resource for all things related to sports science.
Created by sports scientists, for sports scientists.
Sports Massage and also either a full body massage, leg massage or back/neck/shoulder massage
Sports Massage & Reflexology, Hot stone massage
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in. Every Saturday at 9 am
Locally at Lanhydrock, Mt Edgcumbe, Tamar Trails, Eden Project,,Plym Valley
Running related podcast
Find songs for your running pace, Playlists For Running, Walking, Cycling And Other Workouts